Contact lenses are removed by touching the contact in the middle of the lens, looking up and pinching the contact out using the thumb and forefinger. Learn other methods of removing contact lenses withinformation from a practicing optometrist in this free video on eye health. Expert: James W. Kirkconnell Contact: www.bec2020.com Bio: Dr. James W. Kirkconnell graduated from the University of Houston College of Optometry in 1984. Filmmaker: Dimitri LaBarge