Posts Tagged ‘Harvard University’

You Can Protect Your Eyes From Macular Degeneration and Cataracts With Lutein

Friday, March 19th, 2010

With the aging of the population of eye health problems are rising. Diseases such as macular degeneration and cataracts have risen significantly. This can rob people of their freedom and quality of life. Macular Degeneration Age-related (AMD) is the leading cause of blindness in people over 65 years. AMD occurs when cells in the central part of the eye called the macula, starts to deteriorate. The result is a loss of sight in the central field of vision, leaving peripheral vision input. There are two types of AMD, they are designated as the wet and dry forms. According to some estimates, more than 16 million people in the United States show the early stages of AMD. Fortunately, most have the dry form that can be treated with diet and changes in lifestyle. This form is not associated with blindness, but if left untreated can develop into the wet form is associated with blindness. The wet form of the disease causes irreversible blindness in about 10% of patients. There are several risk factors that may lead to macular degeneration related to age. Some of them are heart disease, prolonged exposure to sunlight, eye color and sex. Anyone who feels they may have one or more or these factors should discuss with their doctor. Lutein is found in green leafy vegetables such as spinach or kale, and yolks of eggs and fruit. It is not produced by the body and must be obtained from food or supplements. Large quantities of fruits and vegetables should be consumed in order to obtain the recommended daily amount of lutein. It is a carotenoid that acts as a powerful antioxidant to eliminate free radicals that can be harmful to our eyes. Carotenoids have shown benefits in reducing the risk of cancer, heart disease and eye diseases and strengthen the body’s immune system. A researcher at Harvard University have discovered the importance of lutein in protecting our eyes in 1944. Since that time he has done extensive research and is recommended by doctors at the eye through their many patients. Kemin Foods has recently done a study showing that 91% of ophthalmologists believed that lutein plays an important role in promoting good eye health. In addition, 58% of respondents believe that lutein is the best nutrient for promoting long-term eye health. The survey included 150 ophthalmologists and 150 optometrists in the United States on their perceptions of lutein Lutein is found naturally in the macula of the eye. Have you ever known someone who has discoloration of eyes as they age? This is not due to age per se but a lack of lutein, which is used to filter out harmful light eyes. You can consider a pair of sunglasses natural. If you start using sunscreen and moisturizer when you are young it will help keep the natural look and youthfulness of your skin as you age. Assuming that you are getting enough lutein in your diet and supplementation that will have a similar effect on the preservation of good order you today. Therefore, even people whose view is right now should make sure they get enough lutein. He has the ability to build reserves in the eye. Would not it be nice when your 60 have the correct view you had when you were 30.

John Bradstreet is an experienced biochemist with extensive knowledge in nutritional supplementation. To learn more about the benefits of lutein links, we included an additional bottom of the page to help educate you on the subject. Or you can subscribe to our vitamins and supplements blog where you’ll find information on topics related to natural supplementation
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