Posts Tagged ‘Carotenoid’

You Can Protect Your Eyes From Macular Degeneration and Cataracts With Lutein

Friday, March 19th, 2010

With the aging of the population of eye health problems are rising. Diseases such as macular degeneration and cataracts have risen significantly. This can rob people of their freedom and quality of life. Macular Degeneration Age-related (AMD) is the leading cause of blindness in people over 65 years. AMD occurs when cells in the central part of the eye called the macula, starts to deteriorate. The result is a loss of sight in the central field of vision, leaving peripheral vision input. There are two types of AMD, they are designated as the wet and dry forms. According to some estimates, more than 16 million people in the United States show the early stages of AMD. Fortunately, most have the dry form that can be treated with diet and changes in lifestyle. This form is not associated with blindness, but if left untreated can develop into the wet form is associated with blindness. The wet form of the disease causes irreversible blindness in about 10% of patients. There are several risk factors that may lead to macular degeneration related to age. Some of them are heart disease, prolonged exposure to sunlight, eye color and sex. Anyone who feels they may have one or more or these factors should discuss with their doctor. Lutein is found in green leafy vegetables such as spinach or kale, and yolks of eggs and fruit. It is not produced by the body and must be obtained from food or supplements. Large quantities of fruits and vegetables should be consumed in order to obtain the recommended daily amount of lutein. It is a carotenoid that acts as a powerful antioxidant to eliminate free radicals that can be harmful to our eyes. Carotenoids have shown benefits in reducing the risk of cancer, heart disease and eye diseases and strengthen the body’s immune system. A researcher at Harvard University have discovered the importance of lutein in protecting our eyes in 1944. Since that time he has done extensive research and is recommended by doctors at the eye through their many patients. Kemin Foods has recently done a study showing that 91% of ophthalmologists believed that lutein plays an important role in promoting good eye health. In addition, 58% of respondents believe that lutein is the best nutrient for promoting long-term eye health. The survey included 150 ophthalmologists and 150 optometrists in the United States on their perceptions of lutein Lutein is found naturally in the macula of the eye. Have you ever known someone who has discoloration of eyes as they age? This is not due to age per se but a lack of lutein, which is used to filter out harmful light eyes. You can consider a pair of sunglasses natural. If you start using sunscreen and moisturizer when you are young it will help keep the natural look and youthfulness of your skin as you age. Assuming that you are getting enough lutein in your diet and supplementation that will have a similar effect on the preservation of good order you today. Therefore, even people whose view is right now should make sure they get enough lutein. He has the ability to build reserves in the eye. Would not it be nice when your 60 have the correct view you had when you were 30.

John Bradstreet is an experienced biochemist with extensive knowledge in nutritional supplementation. To learn more about the benefits of lutein links, we included an additional bottom of the page to help educate you on the subject. Or you can subscribe to our vitamins and supplements blog where you’ll find information on topics related to natural supplementation

How Vitamins are Beneficial to Keep Eyes Healthy?

Wednesday, March 10th, 2010

The use of ocular vitamins can be a great help to ensure healthy eyes for a period of time. Vitamins for the eyes and can help prevent many eye diseases. Vitamin A is essential for eye health is lutein. The human body is completely unable to produce enough lutein to support eye if it is necessary for you to get this vitamin elsewhere. It is believed that your body needs at least 6 mg of lutein per day for optimum eye health. As it is difficult to get enough lutein in your diet by eating healthy foods, it is important to supplement lutein. You can go through the manual in the package or bottle to make sure it contains the essential amount of lutein. Vitamin C, vitamin E, beta-carotene (provitamin A) and carotenoids (lutein and zeaxanthin) are strong antioxidants i. e. they protect the eye against free radical damage. It seems reasonable to assume that strengthening defenses eye by increasing the absorption of these vitamins are useful in the prevention of chronic diseases AgingEye. Recent well-designed and controlled studies seem to support this hypothesis. Lycopene (another type of carotenoid found in tomatoes) protects against prostate cancer and heart disease – therefore the protective effect of these vitamins is not restricted to the eye. Among these are the antioxidant vitamins. The eye, especially the lens and the retina is particularly vulnerable to the effects of free radicals that are uncontrolled by-product of oxygen, cellular processes and environmental contaminants. Antioxidant vitamins help fight against free radicals. The primary antioxidant vitamins include vitamin A, vitamin C and vitamin E. In addition to their important action against free radicals, they promote cells and tissues in the eye. Lutein and zeaxanthin are two most valuable antioxidants that recent research has proved particularly effective in maintaining good eye health. Vitamin C contained in fruits and vegetables such as oranges, strawberries, rosehip, broccoli. Seems to reduce pressure in Glaucoma, slows deterioration of macular degeneration and reduces the risk of cataracts. Antioxidant. A balanced diet rich in fruits and vegetables is good for your eye health. Having a diet low in saturated fat but rich in omega 3 fatty acids and micronutrients derived from green leafy vegetables, fruits, fish and nuts may help prevent and slow the progression of AMD and related to age cataracts. Vitamin A found in carrots, sweet potatoes and liver. The deficiency is linked to blindness, and corneal ulcers. Use may reduce the risk of cataracts and night blindness. Antioxidant. Reported to improve night vision. Vitamin D: This vitamin is essential for calcium metabolism and regulates the absorption of calcium and phosphorus in the gastrointestinal tract. A deficiency in vitamin D results in rickets in young children, irritability, weakness and softening of bones in adults, and underutilization of calcium and phosphorus in bone and tooth formation in people of all age. Vitamin D may have a direct effect on the eyes, and it is vital to maintain good overall health.

Lutein can Protect Against Macular Degeneration and Promote Eye Health

Saturday, February 27th, 2010

As people live longer eye diseases such as macular degeneration and cataracts are increasing which has a negative effect on eye health. This often deprives people of their freedom and quality of life. Macular Degeneration Age-related (AMD) is the leading cause of irreversible blindness among people over 65. AMD occurs when cells in the central part of the eye, which is called the macula, starts to degrade. This causes loss of sight in the central field of vision, but leaving peripheral vision intact. It is estimated that nearly 16 million Americans have signs of early stages of AMD. To put these figures into perspective which is about twice the population of Los Angeles. Although this seems like a very high number of felicitous idea is that 90% have the dry form of AMD that occurs over time and can be corrected with nutrition and changes in lifestyle. The dry form of this disease is not associated with blindness, but if left untreated can develop into the wet form of AMD. This form of sudden illness leads to blindness in about 10% of patients with AMD. There are a number of factors that are known to lead development of AMD. Some of these include age, eye color, sex, sun exposure, smoking, alcohol consumption and heart disease to name a few. Lutein is a carotenoid found in some vegetables and fruits. It acts as a powerful antioxidant that may protect against eye diseases and is essential for good vision and eye health. It is not made by the body and can be obtained from food we eat and nutritional supplements. The problem is that large quantities of fruits and vegetables should be consumed to get the required amount of lutein. It is found in green leafy vegetables like spinach and kale. It is also found in corn and egg yolks. Carotenoids have shown benefits in reducing the risk of cancer, heart disease and eye diseases and strengthen the body’s immune system. Lutein is found in the macula, which is the central part of the retina. While this is not a vitamin Lutein is an antioxidant which may help protect macular tissue from destructive oxidation reactions by eliminating free radicals. It can also filter high energy blue light that has been known to damage the macula and the skin. It was discovered by a researcher at Harvard University in 1994 that lutein plays an important role in eye health. Since then, there has been considerable research on its ability to protect the eyes and is recommended by eye doctors through their many patients. According to a recent study by Kemin Foods 91% of ophthalmologists believed that lutein plays an important role in promoting good eye health. In addition, 58% of respondents believe that lutein is the best nutrient for promoting long-term eye health. The survey included 150 ophthalmologists and 150 optometrists in the United States on their perceptions of lutein. When the color of his eyes begin to blur, it is not because of aging but a loss of lutein. It is used by the eye as a natural antioxidant to eliminate free radicals that damage. Lutein acts as harmful to filter the light of the eye. You can consider a pair of sunglasses natural. Assuming we get enough lutein from food or supplements the good news is that he has the ability to build reserves in the eye to ensure long-term eye health. Even for people who know no eye problems, they can benefit from lutein in maintaining eye health even though they already have. Think of lutein as doing the same thing for your eyes as sunscreen and moisturizer does to skin. If you start using it when you’re young, you maintain the healthy appearance of your skin as you age. The same analogy can be applied to your order. When you are 60 years old, it would be nice to have the same vision as when you were 30. We know we can not change our age, heredity, or gender, but there are things in our lifestyle that we can change our view to protect. Some of them stop smoking, protect your eyes with sunglasses, limit your consumption of alcohol and the lutein supplement.

Eat Orange and Green Foods for Good Eye Health

Friday, February 19th, 2010

A deficiency in vitamin A can cause dry eye, night blindness, ulcers of the cornea and can even lead to blindness. Vitamin A has also been shown to prevent cataracts and May to prevent blindness due to macular degeneration. Vitamin A is an antioxidant that is found in animal sources, such as liver oil and cod liver. Beta-carotene is a carotenoid that your body turns into rich sources of vitamin A. beta-carotenoids are orange fruits and vegetables such as carrots, sweet potatoes and cantaloupe. The United States Recommended Daily Allowance (RDA) of vitamin A for men of average age 11 years and older is 1000 retinol equivalents (RE). For women over the age of 11 years, the RDA is 800 RE. A core of 7-inch 2025 RE and sweet potato average ROE in 2668, more than 200% RDA. If you do not mind the taste of the liver oil of cod, 1 teaspoon will provide 1370 RE vitamin A. Lutein and zeaxanthin are carotenoids that may reduce the risk of developing cataracts and macular degeneration may be. These two carotenoids are often found together in fruits and vegetables. The best sources are green leafy vegetables, especially spinach. Lutein and zeaxanthin are also found in kale, cabbage, green, yellow and orange fruits and vegetables, like corn. Currently there is no RDA for these two carotenoids. So if you’re concerned about maintaining good eye health, think of the orange and green. By simply adding a little color to your diet, you can greatly improve your eyesight. Eating a carrot a day to keep the eye specialist later.You can also work in health field as certified professional with proper CNA training class.

Equate – Vision Formula with Lutein, Eye Health Vitamin and Mineral Supplement, 120 Tablets

Friday, February 12th, 2010


  • Compare to Ocuvite.
  • With Lutein, High Potency Antioxidants and Zinc.
  • Protects against free-radical damage in eye tissues.
  • Promotes cellular integrity in the eyes.

PRODUCT DESCRIPTIONS
Product DescriptionEquate Formula Vision provides a way to supplement your diet with zinc, copper and lutein, an antioxidant that promotes healthy eyes. Antioxidants, minerals, vitamins and lutein are important for good eye health. Lutein is a carotenoid found in fruits and vegetables. Increased dietary intake of lutein may help maintain the health of the retina and macular. . . . More>>
PRICE $6.84
RATINGS 3.0
NUMBER OF REVIEWS 2
BUY HERE Equate – Vision Formula with Lutein, Eye Health Vitamin and Mineral Supplement, 120 Tablets

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