Eye Sight Myths
Wednesday, March 17th, 2010Never realized that some of the things that you grew up believing were just myths without an ounce of truth in them? Here’s a good one. If you sleep with wet hair, you could lose your sight. Mothers who do not want wet pillows probably invented that! There are many myths as it related to eye health. I spent some time to debunk some common beliefs related to eye health and to discover the truth. Some of you might find interesting. Myth: Eating carrots will support healthy vision and prevent you from having to wear glasses. It is common belief that vitamin A is good for eye health, but the truth is that you get a good amount of vitamin A in natural food sources, if you eat a balanced diet. There is no need to binge on carrots. I feel suspicious that many of these myths to back innovative moms who wanted to get their children to eat carrots. This myth may be related to the fact that vitamin A deficiency causes night blindness. If you are unable to eat a balanced diet, you may want to consider taking supplements eye that contain vitamin A. Myth: Reading in dim light or candle light may lead to poor vision. Unfortunately, mothers, there is no truth in this myth. Medical experts say that reading in dim light can strain the eyes, but it does not affect vision. For over 40 years, eyes that contain vitamin A along with lutein, lycopene, zeaxanthin may help support VISION cons of these types related degeneration. Myth: Watch the TV up near the TV can ruin your eyes. Mothers have used it ever since television was invented. To their credit, this was true in the days when television was invented. At the time, these old television sets emitted high levels of X-rays harmful to eyes. It is, however, is more true today. Moms, Get Smart! In fact, the American Academy of Ophthalmology (AAO) says that children adapt more easily their attention to nearby objects or at a distance much more easily than adults. Myth: Sitting at a computer screen can injure eyes. Focusing on one object for long hours may give you blurred vision or headaches, but this is temporary and will not lead to permanent eye damage. Very probably, why the eyes may hurt after extended sessions in front of a computer because we do not blink enough. Blinking helps keep the eyes hydrated. It also helps to take a break every two hours and travel. Doctors advise following the 20/20 principle. However, if you submit more than your eyes, you should consider taking specific nutrients from the eye to sustain and support eye health. Look for eyes with additional antioxidants such as vitamins C, E and natural extracts of blueberry. Myth: Crossing your eyes can make you squint. This is certainly no basis of truth! Myth: Children do not need to wear sunglasses. In fact, children should wear sunglasses more often than adults. The lens of the eye of a child is sensitive and allows seventy percent of UV rays to enter the retina of the eyes of a child than an adult. It is essential to protect children’s eyes with sunglasses. Myth: Eye exercise may end the need to wear glasses for corrective vision. This theory was presented by Dr. William Bates in 1900 and is still considered by some today. There is absolutely no scientific basis to support this theory. Once you know the truth about the health of your eyes, you’ll be able to take care of your eyes so that they give you a good view even through the later years of your life. As we age, the eyes need the eyes of certain nutrients to maintain good eye health. Eye nutritional supplements can help. Visual impairment due to age may be due to damage caused by environmental pollutants or May arise due to lack of nutrients eye. Eye nutritional supplements can help fill the gap. Nutrients such as vitamins A, C and E and lutein, lycopene and zeaxanthin have been well studied and are recognized for their role in helping deter-related degeneration of the eyes. In addition, supplements of the eyes must contain minerals such as zinc, copper and selenium, and vitamin B2 and N-acetyl-cysteine (an antioxidant). It is said that eyes are the channels through which we absorb 80 percent of our information, knowledge and memory. You can support this valuable insight by taking a nutritional supplement eye, such as Crystal Vision Matrix. Another myth to be blown the myth that there is nothing you can do to stop related degeneration of the eye. Nutrient supplements eye have been well studied and supported by scientific research has been recognized for helping to play a supporting role in eye health.